Kama Sutra

Kurzbeschreibung

Kurzbeschreibung

The way you think about a problem is the way you go about solving the problem. It is therefore important to increase the level of vibration of your mind. The real problem is not lack of money or good health or sound relationships. The real problem is you are not feeling good. You are not feeling motivated to do anything during stressful times. Success is a result of feeling good and not the other way round.

47 Mental Triggers is the catalyst for making you feel great in less than an hour. Decades of frustration and emotional baggage will vanish as you allow yourself to be transported to a powerful space within you which will be yours for ever. At the flip of a finger you will find power and peace rushing to embrace you.. It is an experience you will cherish for a long time to come.

Try it and I promise you will be blown away with the simplicity and profoundness. I look forward to hearing from you.

Kurzbeschreibung

The way you think about a problem is the way you go about solving the problem. It is therefore important to increase the level of vibration of your mind. The real problem is not lack of money or good health or sound relationships. The real problem is you are not feeling good. You are not feeling motivated to do anything during stressful times. Success is a result of feeling good and not the other way round.

47 Mental Triggers is the catalyst for making you feel great in less than an hour. Decades of frustration and emotional baggage will vanish as you allow yourself to be transported to a powerful space within you which will be yours for ever. At the flip of a finger you will find power and peace rushing to embrace you.. It is an experience you will cherish for a long time to come.

Try it and I promise you will be blown away with the simplicity and profoundness. I look forward to hearing from you.

Kurzbeschreibung

From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape
 
For men and women of all athletic abilities!
 
As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front lines of preparing nearly one thousand soldiers, getting them lean and strong in record time. Now, for regular Joes and Janes, he shares the secret to his amazingly effective regimen?simple exercises that require nothing more than the resistance of your own bodyweight to help you reach the pinnacle of fitness and look better than ever before.

Armed with Mark Lauren?s motivation techniques, expert training, and nutrition advice, you?ll see rapid results by working out just thirty minutes a day, four times a week?whether in your living room, yard, garage, hotel room, or office. Lauren?s exercises build more metabolism-enhancing muscle than weightlifting, burn more fat than aerobics, and are safer than both, since bodyweight exercises develop balance and stability and therefore help prevent injuries. Choose your workout level?Basic, 1st Class, Master Class,and Chief Class?and get started, following the clear instructions for 125 exercises that work every muscle from your neck to your ankles. Forget about gym memberships, free weights, and infomercial contraptions. They are all poor substitutes for the world?s most advanced fitness machine, the one thing you are never without: your own body.


From the Trade Paperback edition.

Kurzbeschreibung

From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape
 
For men and women of all athletic abilities!
 
As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front lines of preparing nearly one thousand soldiers, getting them lean and strong in record time. Now, for regular Joes and Janes, he shares the secret to his amazingly effective regimen?simple exercises that require nothing more than the resistance of your own bodyweight to help you reach the pinnacle of fitness and look better than ever before.

Armed with Mark Lauren?s motivation techniques, expert training, and nutrition advice, you?ll see rapid results by working out just thirty minutes a day, four times a week?whether in your living room, yard, garage, hotel room, or office. Lauren?s exercises build more metabolism-enhancing muscle than weightlifting, burn more fat than aerobics, and are safer than both, since bodyweight exercises develop balance and stability and therefore help prevent injuries. Choose your workout level?Basic, 1st Class, Master Class,and Chief Class?and get started, following the clear instructions for 125 exercises that work every muscle from your neck to your ankles. Forget about gym memberships, free weights, and infomercial contraptions. They are all poor substitutes for the world?s most advanced fitness machine, the one thing you are never without: your own body.


From the Trade Paperback edition.

Kurzbeschreibung

Produktbeschreibung

An old man, a young man, and life''s greatest lesson
Erscheinungsjahr: 2006
Gewicht: 110 gr / Abmessung: 17,5 cm
Von Albom, Mitch

Dieses ungewöhnliche Buch berichtet von der außergewöhnlichen Beziehung zwischen Mitch und seinem ehemaligen College-Professor Morrie Schwartz. Als Mitch erfährt, dass sein Mentor schwer erkrankt ist, besucht er ihn von da an jeden Dienstag. In diesen Dienstagsgesprächen lernt Mitch in einer letzten "Vorlesung", die Welt mit ganz anderen Augen zu sehen.

Hinweis:
Lieferung vom Verlag mit leichten Qualitätsmängeln möglich

Aus der Amazon.de-Redaktion

Dieser Titel ist in englischer Sprache.
Diese wahre Geschichte von der Liebe zwischen einem spirituellen Mentor und seinem Schüler ist aus vielen Gründen in der Bestsellerliste nach oben geschossen. Zum einen erinnert sie uns an die Zuneigung und Dankbarkeit, die viele von uns immer noch für die bedeutenden Mentoren unserer Vergangenheit hegen. Zum anderen spielt sie eine Phantasie durch, die vielen von uns im Kopf herumspukt: diese Leute wieder aufzusuchen, um ihnen zu sagen, was sie uns bedeutet haben, und vielleicht sogar die Beziehung wieder aufzunehmen. Außerdem lernen wir Morrie Schwartz kennen -- einen einmaligen Professor, den der Autor als eine Kreuzung zwischen einem biblischen Propheten und einem Weihnachtself beschreibt. Und schließlich werden wir in die intimen Momente der letzten Tage von Morrie eingeweiht, als er wegen einer unheilbaren Krankheit im Sterben liegt. Sogar auf seinem Sterbebett schafft es dieser ehrwürdige Mensch mit seinen funkelnden Augen, uns alles über ein bewußtes und gehaltvolles Leben beizubringen. Alle Achtung vor dem Autor und anerkannten Sportkolumnisten Mitch Albom, der uns diese universell-rührende Geschichte mit soviel Charme und Bescheidenheit erzählt. --Gail Hudson

Der Titelheld Morrie ist Morrie Schwartz, der 20 Jahre zuvor Alboms Universitätsprofessor gewesen war. Albom sah zufällig ein Interview mit Morrie in der Sendung Nightline, was schließlich dazu führte, daß er wieder mit seinem alten Lehrer, Freund und "Coach" zusammentraf. Albom, ein erfolgreicher Sportjournalist, kämpfte zu dieser Zeit damit, seine Unzufriedenheit mit seinem eigenen Leben und seiner Karriere zu definieren. Morrie, andererseits, litt nach einem gehaltvollen Leben voller Freunde, Familie, Unterrichten und Musik an der tödlichen Lou-Gehrig-Krankheit, ein lähmendes Leiden, das seine Aktivitäten von Tag zu Tag mehr einschränkte. Albom war einer von hunderten von früheren Studenten und Bekannten, die von weither kamen, um Morrie in den letzten Monaten seines Lebens zu besuchen.

Die 14 Dienstagsbesuche, die ihrem Wiedersehen folgten, schickten Albom -- und so wird es auch seinen Lesern gehen -- auf eine Reise, die ihm wieder die Augen öffnete für die Dinge, die ein Leben erfüllt machen. Die Geschichte ist in einem journalistischen Stil geschrieben, der niemals in Pathos übergeht. --Brenda Pittsley

Amazon.co.uk

This true story about the love between a spiritual mentor and his pupil has soared to the bestseller list for many reasons. For starters, it reminds us of the affection and gratitude that many of us still feel for the significant mentors of our past. It also plays out a fantasy many of us have entertained: what would it be like to look those people up again, tell them how much they meant to us, maybe even resume the mentorship? And we meet Morrie Schwartz--a one of a kind professor, whom the author describes as looking like a cross between a biblical prophet and Christmas elf. Finally, we are privy to intimate moments of Morrie's final days as he lies dying from a terminal illness. Even on his deathbed, this twinkling-eyed mensch manages to teach us all about living robustly and fully. Kudos to author and acclaimed sports columnist Mitch Albom for telling this universally touching story with such grace and humility. --Gail Hudson

Amazon.com

This true story about the love between a spiritual mentor and his pupil has soared to the bestseller list for many reasons. For starters: it reminds us of the affection and gratitude that many of us still feel for the significant mentors of our past. It also plays out a fantasy many of us have entertained: what would it be like to look those people up again, tell them how much they meant to us, maybe even resume the mentorship? Plus, we meet Morrie Schwartz--a one of a kind professor, whom the author describes as looking like a cross between a biblical prophet and Christmas elf. And finally we are privy to intimate moments of Morrie's final days as he lies dying from a terminal illness. Even on his deathbed, this twinkling-eyed mensch manages to teach us all about living robustly and fully. Kudos to author and acclaimed sports columnist Mitch Albom for telling this universally touching story with such grace and humility. --Gail Hudson

Amazon.com